Our areas of expertise include:

Core Strength

Functional Training

Body Toning and Sculpting

Cardiovascular Fitness

Weight Loss

Agility Training

Balance Training

Injury Prevention

Muscle Imbalance Correction

•Fact•

"People who worked out more than 100 days throughout the year had a 30 percent reduction in sick days." Training, Feb 2003

Links

Prime Physical Therapy
Metabolic Testing with Kevin Doris, P.T.

Core Performance
source for Fitness and Nutrition education

The Running Center
Professional gait analysis will put you in the perfect shoe.

The Weather Channel
Performance Results' weather source, check hourly forcast for Tampa, Fl.

Nutrition Action Health Newsletter

 

 

 

 
Want more information on changing your life? Call us at 813-335-6944